activities to improve motor skills

Home Activities To Improve Fine And Gross Motor Skills

Home activities help children to improve fine and gross motor skills. These skills are an essential part of improving children’s abilities so that they can be independent. Children can be able to complete their tasks when they have required skills. Motor skills are one of the prime skills for kids. With the help of these abilities, children can perform daily activities without any assistance.

What are Motor Skills?

Motor skills are the movements of our body’s muscles that help to perform daily tasks like running, walking, writing, lifting, dancing, etc. A kid needs to have well-developed motor skills. The development of these abilities begins at an early age of children. They can rehab these activities at home with their parents or other people. 

Children can develop fine and gross motor skills at an earlier age. Because these skills make a child or a person able to move their body and complete daily basic activities efficiently. In other words, we can say motor skills are compulsory for a healthy life or normal daily function.

Types of Motor Skills

Motor skills are categorized into two parts one is fine motor skills and other gross motor skills. In fine motor skills, kids can learn to use the small muscles of the body such as hands and fingers. Children improve many activities like writing, eating with a knife and spoon, dressing, and brushing. 

While gross motor skills are a group of activities that involve movement in large muscles of body parts like the arms, and legs. We can also say that these skills involve whole-body movements. Gross motor skills are beneficial in daily life activities like walking, dancing, running, and playing sports.

Also read – Physical Activities that Helps Kids Brain Development and Growth

Home Activities To Improve Fine and Gross Motor Skills

There are so many activities for developing gross motor skills and fine motor skills at home that are necessary to increase child abilities to fight their disabilities. So kids can be ready for upcoming challenges in their life.

People have a query like ‘how can I improve my fine and gross motor skills.’ So now, we will know some activities for children at home to develop motor skills.

Fine Motor Skills Activities – 

  • Puzzle Solving
  • Drawing and painting
  • Pick Up Sticks
  • Using a hole puncher for art activities
  • Inserting coins into a piggy bank
  • Perler beads
  • Popping Bubbles
  • Make Putty Figures

Home Activities to Develop Gross Motor Skills – 

  • Playing 
  • Dancing
  • Running 
  • Yoga
  • Cycling
  • Climbing
  • Walking
  • Throwing
  • Swimming
  • Jumping
  • Balancing

Final Words

In this article, we discussed home activities that are the reason to improve fine and gross motor skills. Children can perform these activities at home to develop working capacity. You can also take advice from a professional occupational therapist for children on how to do home activities to develop motor skills.

Author: Om Prakash

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